Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia

· Penguin Random House Audio · Kuchazwe ngu-Deepak Chopra, M.D.
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Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life.

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Deepak Chopra's many books have become international bestsellers and classic texts of health and spirituality. Dr. Chopra is founder of the Chopra Center for Well Being in Carlsbad, California.

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