59 Seconds: Think a Little, Change a Lot
Richard Wiseman
Dec 2009 · Penguin Random House Audio · Narrated by Jonathan Cowley
5.0star
1 reviewreport
headphones
Audiobook
8 hr 18 min
Unabridged
family_home
Eligible
info
reportRatings and reviews aren’t verified Learn More
Want a 10 min sample? Listen anytime, even offline.
Add
About this audiobook
A psychologist and best-selling author gives us a myth-busting response to the self-help movement, with tips and tricks to improve your life that come straight from the scientific community.
Richard Wiseman has been troubled by the realization that the self-help industry often promotes exercises that destroy motivation, damage relationships, and reduce creativity: the opposite of everything it promises. Now, in 59 Seconds, he fights back, bringing together the diverse scientific advice that can help you change your life in under a minute, and guides you toward becoming more decisive, more imaginative, more engaged, and altogether more happy.
From mood to memory, persuasion to procrastination, resilience to relationships, Wiseman outlines the research supporting the new science of “rapid change” and, with clarity and infectious enthusiasm, describes how these quirky, sometimes counterintuitive techniques can be effortlessly incorporated into your everyday life. Or, as he likes to say: “Think a little, change a lot.”
Richard Wiseman has been troubled by the realization that the self-help industry often promotes exercises that destroy motivation, damage relationships, and reduce creativity: the opposite of everything it promises. Now, in 59 Seconds, he fights back, bringing together the diverse scientific advice that can help you change your life in under a minute, and guides you toward becoming more decisive, more imaginative, more engaged, and altogether more happy.
From mood to memory, persuasion to procrastination, resilience to relationships, Wiseman outlines the research supporting the new science of “rapid change” and, with clarity and infectious enthusiasm, describes how these quirky, sometimes counterintuitive techniques can be effortlessly incorporated into your everyday life. Or, as he likes to say: “Think a little, change a lot.”
Ratings and reviews
5.0
1 review
About the author
RICHARD WISEMAN is based at the University of Hertfordshire in the UK and has gained an international reputation for research into quirky areas of psychology, including deception, humor, luck and the paranormal. He has written The Luck Factor — a bestselling book exploring the lives and minds of lucky people. His latest book, Quirkology, explores the curious science of everyday life, including the psychology of lying, love, and laughter. A passionate advocate for science, Wiseman is well-known for his media appearances, high-profile talks, live performances, and large-scale studies. He also regularly acts as a creative consultant for print, broadcast and new media.
Rate this audiobook
Tell us what you think.
Listening information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can read books purchased on Google Play using your computer's web browser.
