Women With ADHD: A Life-Changing Guide to Embrace the Hidden Struggles of Living with ADHD – Includes Debunked Myths and 15 Effective Tips to Positively Transform Your Life

· Gabriele Di Dio · Narrated by Monica Wolfkill VO LLC
5.0
4 reviews
Audiobook
10 hr
Unabridged
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About this audiobook

Still struggling with the effects of having ADHD?

Do you ...?

- Do you often feel as if life is out of control, and that it’s impossible to meet demands?

- Do you feel overwhelmed in stores, at the office, or at parties? Is it impossible for you to shut out sounds and distractions that don’t bother others?

- Do you often shut down in the middle of the day, feeling assaulted? Do requests for “one more thing” put you over the top emotionally?

- Do you have trouble balancing your checkbook?

- Do you feel like you’re always at one end of a deregulated activity spectrum — either a couch potato or a tornado?

- Do you feel that you have better ideas than other people but are unable to organize them or act on them?

- Do you start each day determined to get organized, and end each day feeling defeated?

- Do you despair of ever fulfilling your potential and meeting your goals?

Don’t let ADHD symptoms hold you back. Gain the skills you need to achieve your goals with help from this book

Here's a little sneak preview of what you’ll get:

- The 15 most effective methods for coping with ADHD

- 6 Executive Function Strategies that Really Work for People with ADHD

- How to Stop Losing Things

- The common signs you need to know

- What Happens to Women with ADHD left undiagnosed

- Gender differences in ADHD: Why women struggle more

- ADHD and Relationships

- ADHD and Sleep Problems

- ADHD and Emotional Dysregulation

- Effects of ADHD on Sexuality

- Best Jobs for Women with ADHD

- How to improve focus in women with ADHD

- Life-management Tools for Women with ADHD

It's time to change your life! Learn how to turn your fear and self-doubt into confidence and self-love

Ratings and reviews

5.0
4 reviews
Erika Bishop
October 27, 2023
The debunking of myths brings a refreshing clarity, dispelling many misconceptions that plague the condition. However, it's the practical advice where this guide truly excels. The 15 transformative tips are both actionable and impactful, offering listeners tangible steps to not just manage, but truly thrive with ADHD. The author’s compassionate voice resonates throughout, creating a safe space for understanding and growth. For women navigating the world with ADHD, this is an invaluable compass.
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Alicia Sutton
November 4, 2023
The strength of this audiobook lies in its tailored advice, offering 15 practical and effective tips that resonate with the lived experiences of women. The insights provided here are not just surface-level coping mechanisms; they're profound life strategies that acknowledge and leverage the unique strengths of women with ADHD. It's a must-listen for any woman seeking to understand her neurodiversity and use it as a stepping stone to a fulfilling life.
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Roberta Sims
November 5, 2023
This audiobook is a much-needed beacon of support and empowerment. It stands out not just for its content but also for the considerate way it's presented, making it a valuable resource for any woman looking to navigate the waters of ADHD with grace and self-assurance.
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Narrated by Monica Wolfkill VO LLC