Guided Meditations For Anxiety, Deep Sleep, Relaxation & Self-Love: 5 Hours Of Beginners Healing Mindfulness Meditations For Raising Your Vibration, Stress Relief & Overthinking

· Meditation for Healing and Relaxation Book 1 · Sarah Evanson · Narrated by Jacqueline Michelle
5.0
5 reviews
Audiobook
7 hr 57 min
Unabridged
Eligible
Ratings and reviews aren’t verified  Learn More
Want a 9 min sample? Listen anytime, even offline. 
Add

About this audiobook

Guided Meditations For Anxiety, Deep Sleep, Relaxation & Self-Love: 5 Hours Of Beginners Healing Mindfulness Meditations For Raising Your Vibration, Stress Relief & Overthinking

Looking for a way to find peace and calm in the midst of anxiety and stress? Want to find relief from depression and improve your sleep? Then this audiobook is for you.

Featuring four guided meditations, each focused on a specific topic, this audiobook will guide you through the process of finding inner peace and self-love.

The first meditation is designed to help reduce anxiety and bring a sense of calm to your mind and body. The second meditation is aimed at finding relief from depression and increasing feelings of positivity and hope. The third meditation is specifically focused on helping you fall into a deep, restful sleep. And the fourth meditation is all about cultivating self-love and compassion for yourself.

Each meditation is led by a calming and soothing voice, making it easy to relax and let go of any stress or worries. With regular practice, these meditations can help you find a sense of inner peace and balance in your daily life.

Here a preview of what’s inside:

  • Four guided meditations focused on reducing anxiety, relieving depression, improving sleep, and cultivating self-love
  • Led by a calming and soothing voice
  • Regular practice can help bring a sense of inner peace and balance to daily life
  • A great tool for finding relief from stress and improving overall well-being

And much more!

So why wait? Scroll up and click “buy now” to Start your journey towards relaxation and inner peace today with “Guided Meditations For Anxiety, Depression, Deep Sleep & Self-Love”

Ratings and reviews

5.0
5 reviews
Gerald A. Borden
January 20, 2024
Incredible! I struggled with sleep for years, but these meditations have been a game-changer. Deep, restful sleep is now a regular part of my life. Grateful beyond words!
Did you find this helpful?
EMMANUEL ASHELO BLESSING
January 22, 2024
Anxiety's silent exit! These meditations offer a powerful antidote to anxiety. The guided sessions gently lead you to a place of calm. Absolutely transformative!
Did you find this helpful?
John L. Norden
January 21, 2024
A holistic approach to self-love! The self-love meditation is a beautiful journey of acceptance and positivity. It has truly helped me embrace myself fully.
Did you find this helpful?

Rate this audiobook

Tell us what you think.

Listening information

Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can read books purchased on Google Play using your computer's web browser.

Continue the series

More by Sarah Evanson

Similar audiobooks