Self-Love

· Ruth Carter · 내레이터: Eric LaCord
오디오북
1시간 36분
무삭제
적용 가능
검증되지 않은 평점과 리뷰입니다.  자세히 알아보기
9분 샘플이 필요한가요? 오프라인일 때를 비롯해 언제든지 들을 수 있습니다. 
추가

오디오북 정보

Did you feel tired of being quiet and uncertain about yourself? Tired of negative self-talk that makes you feel guilty, keeping you from living your life to its fullest? Were you willing to learn how to love honestly and embrace yourself as the perfectly imperfect person that you are now? This 15-Day Self-Love Challenge Book is exactly what you need if you have been struggling with self-love. The 15-Day Self-Love Challenge Book is a challenge book for teaching, encouraging and strengthening self-love. The book is a go-to guide for learning about self-love, engaging in self-love-enhancing activities and knowing more about the different ways you can esteem who you are. Within those fifteen days this will build trust, knowledge and understanding of how you work. You'll see your enthusiasm and your traffic jams. The book is broken down into the following sections:

· Loving Your Heart: lessons on how to regain your love, how to let go of the past, and how to forgive yourself and others;

· Loving Your Mind: understandings on how to break down bad thinking behaviors, how to master the art of positive self-talking, and how to understand the power of "I am;"

· Love Your Body: tips on how to love your body, how to accept your shortcomings and how to put an end to comparisons;

· Love Your Life: lessons on how to concentrate on the positive aspects of your life, how to minimize negativity and how to build boundaries with others.

It provides a deeper understanding of how you perceive love, by knowing your creation better. Be compassionate, responsive and ready to help. Release what you think you want, and let yourself be able to express what you believe will help you enjoy the next 15 days.

오디오북 평가

의견을 알려주세요.

오디오북을 듣는 방법

스마트폰 및 태블릿
AndroidiPad/iPhoneGoogle Play 북 앱을 설치하세요. 계정과 자동으로 동기화되어 어디서나 온라인 또는 오프라인으로 책을 읽을 수 있습니다.
노트북 및 컴퓨터
Google Play에서 구입한 도서를 컴퓨터의 웹브라우저로 읽을 수 있습니다.

Ruth Carter 작가의 책 더보기

비슷한 오디오북

나레이터: Eric LaCord