Sets And Reps Defined

Trevor Clinger

Hun 2024 · Trevor Clinger · Isinalaysay ni Kenneth Sowards

Audiobook

6 (na) minuto

Unabridged

Kwalipikado

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Tungkol sa audiobook na ito

Curious about the basics of reps and sets in your workout routine? As a certified Personal Trainer with over five years of experience, I've encountered this question countless times. In this article, I delve into the fundamentals, providing clear answers and expert insights. With a dedication to fitness and a commitment to staying abreast of the latest trends, I'm here to guide you towards your health goals.

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