EMOTIONAL EATING and HERBAL MEDICINE GUIDE: Stop Emotional Eating Naturally And Live A Better Life with this Guide To Know, Grow And Use Organic Healing Herbs

Stephan Ofthetower

Nov 2020 · Stephan Ofthetower · Narrated by dms

5.0

10 reviews

Audiobook

3 hr 34 min

Unabridged

Eligible

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About this audiobook

What you will learn in this book:

Introduction To Emotional Eating
What Is Emotional Eating
Exploring Drives Behind One's Behavior
Learn To Take Control Of Your Appetite And Turn Down The Stress Of Your Life
Put Great Habit Into Your Daily Eating Routine
Why A Negative Habit Is So Harmful And How To Overcome It
The Key To Stress Management
Introduction To Herbal Medicine
Herbal Medicine History
How To Grow Your Herbs
Herbal Remedies For Anxiety, Depression And Stress
Herbal Remedies For Anxiety.
Herbal Remedies For Common Ailments
Make Your Own Herbal Medicines

Ratings and reviews

5.0

10 reviews

corona virus

November 15, 2020

My wife and I find ourselves referencing it regularly when a health/fitness question arises during conversation. A centerpiece on our bookcase for sure.

Andrea Roberts

November 15, 2020

This book has tips that go way beyond what regular science or fitness experts go over

ava nil

November 13, 2020

For it simplicity on one side and Very profound on the other . The chapters are short and give you very good perspective

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