Stop Wasting Time And Start MEDITATION
Celine Claire
ágú. 2022 · Tektime · Lesari: Subhash Chander
headphones
Hljóðbók
29 mín.
óstyttu útgáfu
family_home
Gjaldgeng
info
reportEinkunnir og umsagnir eru ekki staðfestar Nánar
Viltu prófa í 4 mín.? Hlustaðu hvenær sem er, líka án nettengingar.
Bæta við
Um þessa hljóðbók
This e-book explains the meaning of meditation, it gives you the various meditation techniques you can use alongside the benefits of meditation.
Want to live stress-free?Want to clear your mind?Want to get rid of all your fears?If you answered Yes to any of these, then you need to use the power of meditation!The Benefits of MeditationMeditation looks different for different people, but one thing is for sure: it is quickly gaining popularity in Western culture. It has many professional and personal benefits including:Increased productivityReduction of stress and depressionReduction of troubling physical symptoms such as headaches and muscle tensionThat's just to name a few.Meditation Doesn't Need To Take Hours of Your Time!While meditation can be a prolonged activity, it doesn't have to take hours of your day. Even a ten or fifteen minute session of meditation can provide some benefits of relaxation.Many people prefer to meditate early in the morning before starting their day to help them start with a positive outlook. Others choose to meditate just before bed to help them relieve anxious thoughts and drift off to sleep peacefully.There's more I'd like to share on this subject with you which is how this e-book came about.Allow me introduce to you...Stop Wasting Time And Start MEDITATION.
PUBLISHER: TEKTIME
Want to live stress-free?Want to clear your mind?Want to get rid of all your fears?If you answered Yes to any of these, then you need to use the power of meditation!The Benefits of MeditationMeditation looks different for different people, but one thing is for sure: it is quickly gaining popularity in Western culture. It has many professional and personal benefits including:Increased productivityReduction of stress and depressionReduction of troubling physical symptoms such as headaches and muscle tensionThat's just to name a few.Meditation Doesn't Need To Take Hours of Your Time!While meditation can be a prolonged activity, it doesn't have to take hours of your day. Even a ten or fifteen minute session of meditation can provide some benefits of relaxation.Many people prefer to meditate early in the morning before starting their day to help them start with a positive outlook. Others choose to meditate just before bed to help them relieve anxious thoughts and drift off to sleep peacefully.There's more I'd like to share on this subject with you which is how this e-book came about.Allow me introduce to you...Stop Wasting Time And Start MEDITATION.
PUBLISHER: TEKTIME
Gefa þessari hljóðbók einkunn
Segðu okkur hvað þér finnst.
Upplýsingar um hlustun
Snjallsímar og spjaldtölvur
Settu upp forritið Google Play Books fyrir Android og iPad/iPhone. Það samstillist sjálfkrafa við reikninginn þinn og gerir þér kleift að lesa með eða án nettengingar hvar sem þú ert.
Fartölvur og tölvur
Hægt er að lesa bækur sem keyptar eru í Google Play í vafranum í tölvunni.
