Stop Wasting Time And Start MEDITATION
Celine Claire
Aga 2022 · Tektime · Kuchazwe ngu-Subhash Chander
headphones
I-audiobook
29 iminithi
Okungavamile
family_home
Kufanelekile
info
reportIzilinganiso nezibuyekezo aziqinisekisiwe Funda Kabanzi
Ufuna isampula elingu-4 iminithi? Lalela noma kunini, nanoma ungaxhunyiwe ku-inthanethi.
Engeza
Mayelana nale audiobook
This e-book explains the meaning of meditation, it gives you the various meditation techniques you can use alongside the benefits of meditation.
Want to live stress-free?Want to clear your mind?Want to get rid of all your fears?If you answered Yes to any of these, then you need to use the power of meditation!The Benefits of MeditationMeditation looks different for different people, but one thing is for sure: it is quickly gaining popularity in Western culture. It has many professional and personal benefits including:Increased productivityReduction of stress and depressionReduction of troubling physical symptoms such as headaches and muscle tensionThat's just to name a few.Meditation Doesn't Need To Take Hours of Your Time!While meditation can be a prolonged activity, it doesn't have to take hours of your day. Even a ten or fifteen minute session of meditation can provide some benefits of relaxation.Many people prefer to meditate early in the morning before starting their day to help them start with a positive outlook. Others choose to meditate just before bed to help them relieve anxious thoughts and drift off to sleep peacefully.There's more I'd like to share on this subject with you which is how this e-book came about.Allow me introduce to you...Stop Wasting Time And Start MEDITATION.
PUBLISHER: TEKTIME
Want to live stress-free?Want to clear your mind?Want to get rid of all your fears?If you answered Yes to any of these, then you need to use the power of meditation!The Benefits of MeditationMeditation looks different for different people, but one thing is for sure: it is quickly gaining popularity in Western culture. It has many professional and personal benefits including:Increased productivityReduction of stress and depressionReduction of troubling physical symptoms such as headaches and muscle tensionThat's just to name a few.Meditation Doesn't Need To Take Hours of Your Time!While meditation can be a prolonged activity, it doesn't have to take hours of your day. Even a ten or fifteen minute session of meditation can provide some benefits of relaxation.Many people prefer to meditate early in the morning before starting their day to help them start with a positive outlook. Others choose to meditate just before bed to help them relieve anxious thoughts and drift off to sleep peacefully.There's more I'd like to share on this subject with you which is how this e-book came about.Allow me introduce to you...Stop Wasting Time And Start MEDITATION.
PUBLISHER: TEKTIME
Linganisela le-audiobook
Sitshele ukuthi ucabangani.
Ulwazi lokulalela
Amasmathifoni namathebulethi
Faka uhlelo lokusebenza lwe-Google Play Amabhuku lwe-Android ne-iPad/iPhone. Livunyelaniswa ngokuzenzakalela ne-akhawunti yakho liphinde likuvumele ukuthi ufunde uxhunywe ku-inthanethi noma ungaxhunyiwe noma ngabe ukuphi.
Amakhompyutha aphathekayo namakhompyutha
Ungafunda amabhuku athengwe ku-Google Play usebenzisa isiphequluli sewebhu kukhompyutha yakho.
