Summary of Chris Crowley & Henry S. Lodge's Younger Next Year

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What if you could get younger the more you aged? Most men think that, once they’re past their fifties, life has passed them by. They think their futures are no longer exciting, and they’re doomed to be grumpy grandpas with sagging bodies.

In Younger Next Year (2005), Chris Crowley and Henry S. Lodge aim to debunk this myth, and teach older men how to regain their youthful spirit and begin taking care of their body in a rejuvenating way. With the help of exercise, connection, commitment, and care, the next phase of life can be happier than ever.