Summary of Dan Sullivan & Benjamin Hardy's The Gap and the Gain

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All our lives, we’ve been taught to compare ourselves to an ideal. The result: we all live in a GAP. It’s time to leave the GAP and start living in the GAIN, which means realizing that we should only compare ourselves to where we started.

In The GAP and the GAIN (2019), Dan Sullivan and Dr. Benjamin Hardy explain these two concepts that Sullivan came up with. They examine the difference between a fulfilled and unfulfilled life - seeing the cup half empty or half full. Living in the GAIN is all about using all the challenges life throws at you in order to grow and better yourself little by little, until you reach a point where you look back at where you started and realize how far you’ve come.