Summary of Michael Easter's The Comfort Crisis

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In The Comfort Crisis (2021), Michal Easter explains why it’s so important to shut down the outside world and reconnect with nature, for all the benefits it provides for our relationships and our physical and mental health.

The world we live in today is embedded in comfort, routine, and fake pleasures. It tries to shift our priorities and alter them, by keeping us focused on the hustle of our daily lives. Because of that, it is important that, every now and then, we take a step back and contemplate what lies beneath the superficial aspect of life, by connecting with nature and our ancestral roots.

Easter challenges us to leave our comfort zones and go on adventures that clarify the mind and remove the impurities and noise of the modern-day world.