Taming Your Inner Critic

ยท
ยท New Dimensions Foundation ยท ๋‚ด๋ ˆ์ดํ„ฐ: Michael Toms
์˜ค๋””์˜ค๋ถ
56๋ถ„
๋ฌด์‚ญ์ œ
์ ์šฉ ๊ฐ€๋Šฅ
๊ฒ€์ฆ๋˜์ง€ ์•Š์€ ํ‰์ ๊ณผ ๋ฆฌ๋ทฐ์ž…๋‹ˆ๋‹ค. ย ์ž์„ธํžˆ ์•Œ์•„๋ณด๊ธฐ
5๋ถ„ ์ƒ˜ํ”Œ์ด ํ•„์š”ํ•œ๊ฐ€์š”? ์˜คํ”„๋ผ์ธ์ผ ๋•Œ๋ฅผ ๋น„๋กฏํ•ด ์–ธ์ œ๋“ ์ง€ ๋“ค์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.ย 
์ถ”๊ฐ€

์˜ค๋””์˜ค๋ถ ์ •๋ณด

The Inner Critic is one of the inner selves that Hal and Sidra Stone have identified through decades of Voice Dialogue therapy; and it can be a very destructive voice unless we learn how to identify and deal with it. Here they tell us the differences between men and women in this regard; how to recognize and understand the Inner Critic; and most of all how to integrate it in a constructive, healing way.

์˜ค๋””์˜ค๋ถ ํ‰๊ฐ€

์˜๊ฒฌ์„ ์•Œ๋ ค์ฃผ์„ธ์š”.

์˜ค๋””์˜ค๋ถ์„ ๋“ฃ๋Š” ๋ฐฉ๋ฒ•

์Šค๋งˆํŠธํฐ ๋ฐ ํƒœ๋ธ”๋ฆฟ
Android ๋ฐ iPad/iPhone์šฉ Google Play ๋ถ ์•ฑ์„ ์„ค์น˜ํ•˜์„ธ์š”. ๊ณ„์ •๊ณผ ์ž๋™์œผ๋กœ ๋™๊ธฐํ™”๋˜์–ด ์–ด๋””์„œ๋‚˜ ์˜จ๋ผ์ธ ๋˜๋Š” ์˜คํ”„๋ผ์ธ์œผ๋กœ ์ฑ…์„ ์ฝ์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
๋…ธํŠธ๋ถ ๋ฐ ์ปดํ“จํ„ฐ
Google Play์—์„œ ๊ตฌ์ž…ํ•œ ๋„์„œ๋ฅผ ์ปดํ“จํ„ฐ์˜ ์›น๋ธŒ๋ผ์šฐ์ €๋กœ ์ฝ์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.