The 3-Hour Diet (TM)

· HarperAudio · Holter Graham ଦ୍ଵାରା ବର୍ଣ୍ଣନା କରାଯାଇଛି
ଅଡିଓବୁକ୍
2 ଘ. 42 ମି.
ସଂକ୍ଷିପ୍ତ
ଯୋଗ୍ୟ
ରେଟିଂ ଓ ସମୀକ୍ଷାଗୁଡ଼ିକୁ ଯାଞ୍ଚ କରାଯାଇନାହିଁ  ଅଧିକ ଜାଣନ୍ତୁ
14 ମି.ର ଏକ ନମୁନା ଚାହାଁନ୍ତି? ଯେ କୌଣସି ସମୟରେ, ଏପରିକି ଅଫଲାଇନ ଥିବା ସମୟରେ ମଧ୍ୟ ଶୁଣନ୍ତୁ। 
ଯୋଡ଼ନ୍ତୁ

ଏହି ଅଡିଓବୁକ୍ ବିଷୟରେ

Fad diets -- especially low-carb diets -- do not work long-term. Just look at the science. These trendy ""plans"" usually end up making you fat. Why? They cause you to lose precious fat-burning lean muscle. And that slows down your metabolism and speeds up your weight gain. But with the 3-Hour Diet™ you will lose two pounds every week, starting first with belly fat.

The key is to reset your metabolism with Jorge's revolutionary Visual Timing™ formula that has already helped millions of his online clients. This secret allows you to eat anything by ensuring you automatically eat every three hours. Based on the latest science, this plan will also reduce the stress hormone cortisol, which is responsible for stubborn belly fat. No foods are off limits with the 3-Hour Diet™. It's time to lose weight and bring back the joy of eating.

ଲେଖକଙ୍କ ବିଷୟରେ

Jorge Cruise is the #1 New York Times bestselling fitness author of over twenty diet and fitness books in over sixteen languages. He is a contributor to The Dr. Oz Show, Steve Harvey, Good Morning America, the Today show, the Rachael Ray Show, Extra TV, Huffington Post, First for Women magazine, and The Costco Connection. He has his own show on Hay House Radio, Radio Jorge: Wellness for Busy People, with over twelve million listeners.

ଏହି ଅଡିଓବୁକର ମୂଲ୍ୟାଙ୍କନ କରନ୍ତୁ

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ଲାପଟପ ଓ କମ୍ପ୍ୟୁଟର
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Jorge Cruise ଦ୍ୱାରା ଅଧିକ

ସମାନ ଅଡିଓବୁକ

Holter Grahamଙ୍କ ଦ୍ଵାରା ବ୍ୟାଖ୍ୟା କରାଯାଇଛି