The Art of Communicating

· Ebury Digital · Читает Rory Alexander
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Brought to you by Penguin.

How do we say what we truly mean? How can we learn to listen with compassion and understanding? How do we find true connection with one another?

Celebrated Zen master Thich Nhat Hanh shares the five steps to truly mindful communication. Drawing on his experience working with couples, families, colleagues and even on international conflict, the world's most famous monk has created a simple guide to communicating with yourself, others and the world.

'Thich Nhat Hanh shows us the connection between personal, inner peace and peace on earth' The Dalai Lama

'The monk who taught the world mindfulness' Time

© Thich Nhat Hanh 2013 (P) Penguin Audio 2021

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Born in Hue, Vietnam, Thich Nhat Hanh is a Buddhist Zen Master, poet, scholar and human rights activist. In 1967, he was nominated for the Nobel Peace Prize by Martin Luther King. He founded the Van Hanh Buddhist University in Saigon, the School of Youth and Social Service and the Plum Village Buddhist community and meditation centre in France, where he lived for many years. He is the author of many acclaimed books including Peace is Every Step, Old Path White Clouds and Fear, which have sold millions of copies around the world. He lives at the Tu Hieu Temple in Vietnam where he was first ordained when he was sixteen years old.

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Текст читает Rory Alexander