The Best Exercises. Period.
Trevor Clinger
jul. de 2024 · Trevor Clinger · Narração de Trevor Clinger
headphones
Audiolivro
19m
Integral
family_home
Qualificado
info
reportAs notas e avaliações não são verificadas Saiba mais
Quer uma amostra de 1m? Você pode ouvir até off-line.
Adicionar
Sobre este audiolivro
In this book, I address seven commonly asked questions about exercise and provide definitive answers through detailed analysis and research. Each question is matched with a specific exercise that best achieves the desired goal, backed by extensive research and dedication to correlating fitness goals with effective exercises. These exercises are carefully selected to represent and enhance specific abilities effectively. Additionally, I introduce an exercise that coaches can use to assess athletic performance, offering a fresh perspective beyond conventional methods like the 40-yard dash. Dive into this book to uncover these insights that can elevate your fitness journey. As a certified personal trainer accredited by the National Federation of Professional Trainers (NCAA), with certificate number 45582, I bring expertise grounded in practical experience and rigorous training.
Avaliar este audiolivro
Diga o que você achou
Informações sobre áudio
Smartphones e tablets
Instale o app Google Play Livros para Android e iPad/iPhone. Ele sincroniza automaticamente com sua conta e permite ler on-line ou off-line, o que você preferir.
Laptops e computadores
Você pode ler livros comprados no Google Play usando o navegador da Web de seu computador.
