The Best Exercises. Period.
Trevor Clinger
Jul 2024 · Trevor Clinger · Kimesimuliwa na Trevor Clinger
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Kitabu cha kusikiliza
Dakika 19
Toleo kamili
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Kimetimiza masharti
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reportUkadiriaji na maoni hayajahakikishwa Pata Maelezo Zaidi
Je, ungependa sampuli ya Dakika 1? Sikiliza wakati wowote, hata ukiwa nje ya mtandao.
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Kuhusu kitabu hiki cha kusikiliza
In this book, I address seven commonly asked questions about exercise and provide definitive answers through detailed analysis and research. Each question is matched with a specific exercise that best achieves the desired goal, backed by extensive research and dedication to correlating fitness goals with effective exercises. These exercises are carefully selected to represent and enhance specific abilities effectively. Additionally, I introduce an exercise that coaches can use to assess athletic performance, offering a fresh perspective beyond conventional methods like the 40-yard dash. Dive into this book to uncover these insights that can elevate your fitness journey. As a certified personal trainer accredited by the National Federation of Professional Trainers (NCAA), with certificate number 45582, I bring expertise grounded in practical experience and rigorous training.
Kadiria kitabu hiki cha kusikiliza
Tupe maoni yako.
Jinsi ya kupata kitabu cha kusikiliza
Simu mahiri na kompyuta vibao
Sakinisha programu ya Vitabu vya Google Play kwa ajili ya Android na iPad au iPhone. Itasawazishwa kiotomatiki kwenye akaunti yako na kukuruhusu usome vitabu mtandaoni au nje ya mtandao popote ulipo.
Kompyuta za kupakata na kompyuta
Unaweza kusoma vitabu vilivyonunuliwa kwenye Google Play kwa kutumia kivinjari wavuti cha kompyuta yako.
