The Changing Man

ยท
ยท Exisle Publishing Pty Limited ยท ื‘ืงืจื™ื™ื ื•ืช ืฉืœ Jonathan Moffat
ืกืคืจ ืื•ื“ื™ื•
7 ืฉืข' 13 ื“ืง'
ืœื ืžืงื•ืฆืจ
ื›ืฉื™ืจ
ื”ื‘ื™ืงื•ืจื•ืช ื•ื”ื“ื™ืจื•ื’ื™ื ืœื ืžืื•ืžืชื™ืย ืžื™ื“ืข ื ื•ืกืฃ
ืจื•ืฆื” ื“ื•ื’ืžื” ืœืžืฉืš 9 ื“ืง'? ืืคืฉืจ ืœื”ืื–ื™ืŸ ื‘ื›ืœ ื–ืžืŸ, ืืคื™ืœื• ืื•ืคืœื™ื™ืŸ.ย 
ื”ื•ืกืคื”

ืžื™ื“ืข ืขืœ ืกืคืจ ื”ืื•ื“ื™ื• ื”ื–ื”

Men are changing. They are re-defining what it is to be โ€˜strongโ€™, and are more open to understanding their emotions and reaching out for help. But stigma still abounds. The Changing Man aims to explore issues affecting menโ€™s emotional health and wellbeing and provide tried and tested tools to ensure no man suffers in silence again.

ืขืœ ื”ืžื—ื‘ืจ

Dr Cate Howell is a GP, therapist, educator and author. Cate currently works as a General Practitioner with Defence, and also has a private practice focusing on mental health and various teaching activities. Alex Barnard is an educator and musician with a postgraduate degree in psychology. Alex has been passionate about mental health and wellbeing since he was a teenager, especially anxiety and depression prevention and intervention. He hopes to study Music Therapy to help people through music.

ืจื•ืฆื” ืœื“ืจื’ ืืช ืกืคืจ ื”ืื•ื“ื™ื• ื”ื–ื”?

ื ืฉืžื— ืœืฉืžื•ืข ืžื” ื“ืขืชืš.

ืคืจื˜ื™ ื”ืื–ื ื•ืช

ืกืžืืจื˜ืคื•ื ื™ื ื•ื˜ืื‘ืœื˜ื™ื
ื›ืœ ืžื” ืฉืฆืจื™ืš ืœืขืฉื•ืช ื”ื•ื ืœื”ืชืงื™ืŸ ืืช ื”ืืคืœื™ืงืฆื™ื” ืฉืœ Google Play Books ืœ-Android ืื• ืœ-iPad/iPhoneโ€. ื”ื™ื ืžืกืชื ื›ืจื ืช ื‘ืื•ืคืŸ ืื•ื˜ื•ืžื˜ื™ ืขื ื”ื—ืฉื‘ื•ืŸ ืฉืœืš ื•ืžืืคืฉืจืช ืœืš ืœืงืจื•ื ืžื›ืœ ืžืงื•ื, ื’ื ืœืœื ื—ื™ื‘ื•ืจ ืœืื™ื ื˜ืจื ื˜.
ืžื—ืฉื‘ื™ื ื ื™ื™ื“ื™ื ื•ืฉื•ืœื—ื ื™ื™ื
ื ื™ืชืŸ ืœืงืจื•ื ืกืคืจื™ื ืฉื ืจื›ืฉื• ื‘-Google Play ื‘ืืžืฆืขื•ืช ื“ืคื“ืคืŸ ื”ืื™ื ื˜ืจื ื˜ ืฉื‘ืžื—ืฉื‘ ืฉืœืš.

ืกืคืจื™ ืื•ื“ื™ื• ื“ื•ืžื™ื

ื‘ืงืจื™ื™ื ื•ืช ืฉืœ Jonathan Moffatโ€