The Dukan Diet

· Bolinda · Letto da Nicholas Bell
Audiolibro
9 h 2 min
Versione integrale
Idoneo
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Informazioni su questo audiolibro

Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years clinical experience. Without any of the usual marketing hype, The Dukan Diet swept across France, championed by the people who had successfully lost weight following the diet. It is now estimated that the Dukan community numbers over 5 million people in France. Easy to follow with no calorie counting, The Dukan Diet offers clear simple guidelines, menu planners and delicious recipes for long term success. Beyond its immense success in France, The Dukan Diet has been adopted by 20 countries and translated into 10 languages. Many international observers agree that this is the method most likely to put a stop to the world's weight problems.

Informazioni sull'autore

Pierre Dukan, a nutritionist for over 30 years, is a specialist in food behaviour. He is the most widely read nutritionist in France today. Pierre is also the author of 19 books selling 2.5 million copies including the bestselling The Dukan Diet, the result of thirty years of research and practice and reference book for the diet method.

Nicholas Bell is an English actor who has worked in Australia for more than 20 years. He attended the Webber Douglas Academy of Dramatic Art in London and has performed in many theatre productions in London and Australia including Romeo & Juliet. Nicholas' television appearances include Inspector Morse, Frontline, Stingers, Blue Heelers and The Games which won the TV Week Logie for Most Outstanding Comedy Program in 2001. Films Nicholas has appeared in include Mission Impossible, The Craic and Shine.

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