The Emotionally Fit Life: A Guide to Handling Feelings with Grace
Ranjot Singh Chahal
Rana Books Uk · Narratore IA: Parvati (di Google)
5,0star
11 recensionireport
headphones
Audiolibro
1 h 51 min
Versione integrale
family_home
Idoneo
info
text_to_speech
Narrato con l'IA
reportValutazioni e recensioni non sono verificate Scopri di più
Vuoi un'anteprima di 11 min? Ascolta quando vuoi, anche offline.
Aggiungi
Informazioni su questo audiolibro
"The Emotionally Fit Life: A Guide to Handling Feelings with Grace" is a transformative journey towards emotional well-being. This empowering guide delves into the complexity of human emotions, offering practical strategies to navigate life's challenges with resilience and authenticity. From mastering emotional responses to nurturing positive emotions and building genuine connections, the book emphasizes the importance of self-compassion, mindfulness, and gratitude. With insights on managing technology's impact and creating healthy digital boundaries, it empowers readers to achieve emotional balance in the digital age. By embracing vulnerability, fostering emotional intelligence, and prioritizing self-care, readers embark on a path of personal growth and fulfillment, ultimately leading to a more harmonious and emotionally enriched life.
Valutazioni e recensioni
5,0
11 recensioni
Valuta questo audiolibro
Dicci cosa ne pensi.
Informazioni per l'ascolto
Smartphone e tablet
Installa l'app Google Play Libri per Android e iPad/iPhone. L'app verrà sincronizzata automaticamente con il tuo account e potrai leggere libri online oppure offline ovunque tu sia.
Laptop e computer
Puoi leggere i libri acquistati in Google Play utilizzando il browser web del computer.
