The Ethos and Methods of Yoga

Swami Mukerji

Jul 2024 · Interactive Media · Kimesimuliwa na James Harrington

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"The Ethos and Methods of Yoga" by Swami Mukerji is an illuminating guide that delves deep into the philosophical underpinnings and practical techniques of yoga. This insightful text explores the ethical principles, postures, breath control, and meditation practices integral to the yogic path. Blending ancient wisdom with practical guidance, Mukerji offers readers a comprehensive roadmap to achieve physical health, mental clarity, and spiritual enlightenment through disciplined practice.

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