The Truth About Low Carb Diets
Elaine London
oct. del 2022 · Author's Republic · Narrat per Marcus Mulenga
5,0star
8 ressenyesreport
headphones
Audiollibre
13 min
Versió íntegra
family_home
Apte
info
reportNo es verifiquen les puntuacions ni les ressenyes Més informació
Vols una mostra de 1 min? Escolta-la on vulguis, fins i tot sense connexió.
Afegeix
Sobre aquest audiollibre
The Truth About Low Carb Diets: Discover Everything About Low Carb Diets and How This is the Perfect Diet for Fast Weight Loss
Obesity and weight gain have been attributed to the foods we eat. Research shows that we have increased our food intake which unfortunately contains a higher percentage of sugar than what the world population used to ingest about fifty years ago. Also, the amount of fat that we eat has considerably increased. This coupled with lack of exercise have been cited as the leading causes of weight gain. One way of controlling unnecessary weight gain is by eating low carb foods. This way, the amount of calories in the food is closely controlled and helps in making one healthier.
In this audiobook, you will learn all the pertinent information about the low carb diet, how it works, the benefits and why it is the best diet for rapid weight loss.
This audiobook will cover the following topics:
- Why is the Population Becoming Fat?
- What Is A Low Carb Diet?
- The Benefits Of A Low Carb Diet
- Are Low Carb Diets Safe
- A Low Carb Sample Meal Plan
- Shopping Advice For Low Carb Dieters
- Eating Out On A Low Carb Diet
- Maintaining A Low Carb Diet
- Common Mistakes On A Low Carb Diet
- Start A Low Carb Diet Today
- And many more!
The reduction of carbohydrates intake has been known to cause weight loss in people. If you want to learn more, scroll up and click “add to cart” now!
Obesity and weight gain have been attributed to the foods we eat. Research shows that we have increased our food intake which unfortunately contains a higher percentage of sugar than what the world population used to ingest about fifty years ago. Also, the amount of fat that we eat has considerably increased. This coupled with lack of exercise have been cited as the leading causes of weight gain. One way of controlling unnecessary weight gain is by eating low carb foods. This way, the amount of calories in the food is closely controlled and helps in making one healthier.
In this audiobook, you will learn all the pertinent information about the low carb diet, how it works, the benefits and why it is the best diet for rapid weight loss.
This audiobook will cover the following topics:
- Why is the Population Becoming Fat?
- What Is A Low Carb Diet?
- The Benefits Of A Low Carb Diet
- Are Low Carb Diets Safe
- A Low Carb Sample Meal Plan
- Shopping Advice For Low Carb Dieters
- Eating Out On A Low Carb Diet
- Maintaining A Low Carb Diet
- Common Mistakes On A Low Carb Diet
- Start A Low Carb Diet Today
- And many more!
The reduction of carbohydrates intake has been known to cause weight loss in people. If you want to learn more, scroll up and click “add to cart” now!
Puntuacions i ressenyes
5,0
8 ressenyes
Puntua aquest audiollibre
Dona'ns la teva opinió.
Informació sobre l'escolta
Telèfons intel·ligents i tauletes
Instal·la l'aplicació Google Play Llibres per a Android i per a iPad i iPhone. Aquesta aplicació se sincronitza automàticament amb el compte i et permet llegir llibres en línia o sense connexió a qualsevol lloc.
Ordinadors portàtils i ordinadors de taula
Pots llegir els llibres que compris a Google Play amb el navegador web de l'ordinador.
