The Vitamin Solution

·
· Bolinda · 내레이터: Katherine Tonkin
오디오북
9시간 23분
무삭제
적용 가능
검증되지 않은 평점과 리뷰입니다.  자세히 알아보기
15분 샘플이 필요한가요? 오프라인일 때를 비롯해 언제든지 들을 수 있습니다. 
추가

오디오북 정보

Are you confused about vitamins? Unsure of which ones you need for optimal health and what levels are safe? You’re not alone. Many people’s health issues could be improved with vitamins – if they only knew how to use them. In this award-winning work, The Vitamin Solution, Drs Romy Block and Arielle Levitan provide a common-sense, medically sound approach to using vitamins to improve your diet, exercise plan and overall health. In clear, accessible, language, they explain which vitamins and supplements can be helpful, which can be harmful and which are altogether unnecessary; explore health topics including migraine, hair loss, fatigue, irritable bowel syndrome, hot flashes and more; and address preventive care, providing insights on topics such as screening tests, weight loss and preserving memory. Illuminating and accessible, The Vitamin Solution is an indispensable guide to safely incorporating vitamins and supplements into any lifestyle – one that will leave listeners educated, informed and armed with simple, everyday strategies for bettering their health.

저자 정보

Romy Block, MD is a Board Certified Specialist in Endocrine and Metabolism medicine and the co-founder of Vous Vitamin LLC. She attended Tufts University and Tel Aviv University’s Sackler School of Medicine. She completed residency training in Internal Medicine at Northshore Long Island Jewish and did a fellowship at New York University. She practices on the North Shore of Chicago, where she specialises in thyroid disorders and pituitary diseases.

Arielle Levitan, MD, is a board-certified internal medicine physician and the co-founder of Vous Vitamin, LLC. She is the co-author of the award-winning book The Vitamin Solution: Two Doctors Clear Confusion About Vitamins and Your Health, published in November 2015. She attended Stanford University and Northwestern University’s Feinberg School of Medicine, and has served as chief medical resident for the Northwestern University McGaw Medical Center’s Evanston Hospital Program and as a clinical instructor for its medical school. Dr. Levitan has a special interest in women’s health and preventive medicine and currently practices general internal medicine on the North Shore of Chicago where she teaches medical students on-site. She enjoys cooking, cardio tennis, running, being a soccer mom (sometimes) and spending time with her three kids and husband, also a doctor of internal medicine.

A graduate of the Western Australian Academy of Performing Arts, Katherine has worked with a number of Australia’s leading mainstage and independent theatre companies, as well as festivals both nationally and overseas. Katherine is also known for her work on Australian television, featuring in shows such as Neighbours and Blue Heelers.

오디오북 평가

의견을 알려주세요.

오디오북을 듣는 방법

스마트폰 및 태블릿
AndroidiPad/iPhoneGoogle Play 북 앱을 설치하세요. 계정과 자동으로 동기화되어 어디서나 온라인 또는 오프라인으로 책을 읽을 수 있습니다.
노트북 및 컴퓨터
Google Play에서 구입한 도서를 컴퓨터의 웹브라우저로 읽을 수 있습니다.