Stop Worrying and Start Screaming: The Quickest Way to Stress Relief
About this audiobook
Are you tired of feeling stressed and anxious all the time? "Stop Worrying and Start Screaming" is here to help! This fun and easy-to-read book shows you how to use screaming as a simple, powerful way to release your emotions and feel better fast.
Learn the science behind why screaming works, discover safe techniques to protect your voice, and find out how to make screaming a regular part of your routine. Whether you want to scream alone, with family, or even combine it with exercise, this guide has you covered.
Filled with practical tips, funny stories, and step-by-step advice, "Stop Worrying and Start Screaming" will help you laugh, scream, and feel more relaxed. Embrace your voice and start your journey to a happier, stress-free life today!
About the author
Good day. My name is Thejendra Sreenivas. I was a Technology Manager in the IT industry for nearly 30 years.
I have written and self-published 35+ books on various subjects. All my books are available in both Paperback and eBook at all major book retailers. I am also the Editor and Publisher of this Personal Development Magazine which contains articles on personal development, workplace issues, humor, writing, and publishing.
I am now a Book Publishing Coach and offer services like Assisted Self-Publishing, Manuscript Formatting, Article Writing, and Podcast Creation. In addition, I also offer Personal Development Coaching.
Please visit my web cave - www.thejendra.com or www.author-world.com for details of my books, magazine, and coaching information.
