Raising Healthy Teenagers: Equipping Your Child to Navigate the Pitfalls and Dangers of Teen Life
Thomas Kersting
Feb 2023 · Christian Audio · Narrated by Mike Chamberlain
headphones
Audiobook
4 hr 58 min
Unabridged
family_home
Eligible
info
reportRatings and reviews aren’t verified Learn More
Want a 30 min sample? Listen anytime, even offline.
Add
About this audiobook
Our kids are experiencing an unprecedented sense of isolation, interacting virtually in a world that seems ever more fearful with each news cycle. They absorb and internalize the stress and anxiety they see on their parents' faces and on the phone, laptop, tablet, and TV screens that are ever before their eyes. Not surprisingly, their mental and physical health are suffering. As parents, we want to know how we can help.
Practical and encouraging, Raising Healthy Teenagers helps you understand the mental, physical, and social toll the past couple years have taken on your kids. Then it offers proven strategies to help your teen get back onto a healthy path by:
● reducing screen time and increasing green time
● learning how to be a social being again
● developing strategies to deal with disruptions in schooling
● reclaiming a structured day
● breaking the cycle of anxiety and depression
Practical and encouraging, Raising Healthy Teenagers helps you understand the mental, physical, and social toll the past couple years have taken on your kids. Then it offers proven strategies to help your teen get back onto a healthy path by:
● reducing screen time and increasing green time
● learning how to be a social being again
● developing strategies to deal with disruptions in schooling
● reclaiming a structured day
● breaking the cycle of anxiety and depression
About the author
Thomas Kersting is a nationally renowned psychotherapist, a speaker, an author, and a television personality. Cohost of the former A&E series Surviving Marriage and Monster In-Laws, he is a regular contributor to Fox News and frequently appears on talk shows and news shows. He lives in New Jersey.
Mike Chamberlain is an actor and voice-over performer, as well as an AudioFile Earphones Award-winning audiobook narrator. Along with animation and video game characters, Mike performs narration and voices promos for television. He lives with his wife and daughter in Southern California.
Rate this audiobook
Tell us what you think.
Listening information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can read books purchased on Google Play using your computer's web browser.
