Self Esteem: Unlocking the Secrets to Unshakable Self-esteem (A Guide to Overcoming Self-doubt and Improving Self-esteem)

Todd Couture · AI-narrated by Mason (from Google)
5.0
20 reviews
Audiobook
1 hr 3 min
Unabridged
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AI-narrated
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About this audiobook

Are you tired of the relentless inner critic that whispers doubts and undermines your confidence? Do you yearn to break free from the shackles of negative self-talk and embrace a life of unshakeable self-esteem?

The truth is, you are not your thoughts. You are not the sum of your mistakes or perceived flaws. You are a unique and valuable individual with limitless potential. But negative self-talk, that insidious voice of doubt, can distort your reality, hold you back from pursuing your dreams, and erode your sense of self-worth.

 

Inside this book, you will learn how to:

•                  Identify and nurture your child’s unique strengths.

•                  Communicate effectively to build trust and understanding.

•                  Develop your child’s emotional intelligence.

•                  Implement practical exercises and activities to boost confidence and resilience.

This is a powerful self-help guide to improving your self-esteem. The contents of this book is intended to provide you with meaningful insight into self-esteem, the common causes, as well as the warning signs of low self-esteem.

It also includes an effective but fun-filled 30 day challenge, each containing helpful and creative exercises, which will ultimately assist you in gaining more self-confidence, reaching your full potential and living a happier and fulfilled life.

Ratings and reviews

5.0
20 reviews
Lui philip Yang
October 23, 2024
I am not a native English speaker and the language is very simple and easy to understand. A smooth read and it keeps me engaged, which is huge as I suffer from reduced attention span. I am still reading the first few chapters, and it is definitely a helpful book - it is not just a read, but a workbook which makes you to think about yourself and act accordingly. I have started feeling better about myself since I started reading the book.
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Ryan gabriel Joshua
October 25, 2024
If you work at it...it works! have read other self help by Todd Couture and his common sense approach works well and is easy and practical to apply to everyday situations...but it's not an easy ride and you have to work at it!
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Jenny Krimson
October 21, 2024
Great book although perhaps a little long winded. The interactive part is not for everyone although the repetitiveness of the ideas is an important factor in pushing the message home. For me personally it opened my eyes and brain to aspects of my condition that I had never thought of before. Another book in my arsenal of 'self helps' as I continue my battle with anxiety and lack of confidence.
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About the author

Hi, my name is Todd Couture. I love travelling. I love spending time with my family.

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