Breaking Bipolar: Break The Hold Bipolar Disorder Has Over Your Life
About this audiobook
BREAKING BIPOLAR is an empowering, self-help book that provides you with the battle plan, weapons, and training to successfully battle bipolar disorder and live a long and satisfying life.
In this ground-breaking book, Troy Steven combines the knowledge he has gained battling bipolar disorder for over 20 years, his engineering expertise developing plans and procedures, and the wisdom of five bipolar individuals he interviewed, to equip bipolar individuals with the knowledge and skills needed to win the war against bipolar disorder.
After reading Breaking Bipolar you will have the knowledge and skills to:
- Create your personal bipolar battle plan
- Eliminate bipolar episodes
- Optimize your medications
- Recognize symptoms of mania and depression
- Find a psychiatrist you trust
- Form a support team
- Boost your mental and physical health
- Recover faster from a bipolar episode
- Deploy your bipolar legal rights if necessary
- Navigate psychiatric hospitals
- Win the war against bipolar disorder
- Make your dreams come true!
The best solution to overcome bipolar disorder is to follow a lifelong whole-life wellness plan that is based upon the expert recommendations of the medical community. Breaking Bipolar will give you that plan.
