Detox Your Heart: Meditations for Healing Emotional Trauma, Revised and Expanded Edition

Valerie Mason-John is the author of seven books. She works as a consultant in conflict transformation. She was ordained into the Triratna Buddhist Order in 2005.

Diana Blue received her BFA in drama from Hofstra University and her MA in theater education from Emerson College. She is a classically trained actor, choreographer, and voice performer who resides in Connecticut. Additionally, she is passionate in her work as a K-12 theater educator and director.

Christopher Titmuss is Britain's senior Dharma teacher. He offers retreats on ethics, insight meditation, and wisdom. He is the author of twenty books on such themes as mindfulness, spirituality, teachings of the Buddha and global issues. He has lived in Totnes, Devon, United Kingdom since 1982.