Strive: 8 Steps to Train for Success
Venus Williams
Sep 2024 · Little, Brown Book Group · Narrated by Venus Williams and Joniece Abbott-Pratt
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7 hr 18 min
Unabridged
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About this audiobook
An inspiring and innovative guide towards living your best life - made easy - from Venus Williams, one of the greatest tennis players of all time.
Throughout Venus Williams' incredible career in tennis, she's been asked almost every question imaginable. What she eats, how she trains, what she does to unwind, and most frequently, how does she manage to do it all?
Venus harnessed a rich blend of hard-won wisdom and core discipline to achieve her goals while keeping a simple promise to herself: to keep things fun. But after being diagnosed with an incurable autoimmune disorder that affected her emotional and physical wellness, Venus's vow was put to the test. She came up with the STRIVE strategy--a winning combination of holistic and scientific approaches to wellness and performance that focuses on making self-improvements reachable and sustainable.
In STRIVE, readers will learn how eight tiny but essential tenets can help turn smart choices into habits. And once that happens, you'll forge a lifestyle you return to because you want to, not because you have to-and that's when you start winning.
Throughout Venus Williams' incredible career in tennis, she's been asked almost every question imaginable. What she eats, how she trains, what she does to unwind, and most frequently, how does she manage to do it all?
Venus harnessed a rich blend of hard-won wisdom and core discipline to achieve her goals while keeping a simple promise to herself: to keep things fun. But after being diagnosed with an incurable autoimmune disorder that affected her emotional and physical wellness, Venus's vow was put to the test. She came up with the STRIVE strategy--a winning combination of holistic and scientific approaches to wellness and performance that focuses on making self-improvements reachable and sustainable.
In STRIVE, readers will learn how eight tiny but essential tenets can help turn smart choices into habits. And once that happens, you'll forge a lifestyle you return to because you want to, not because you have to-and that's when you start winning.
About the author
With 7 Grand Slam titles, 5 Wimbledon championships and 4 Olympic gold medals, tennis champion Venus Williams is arguably one of the most accomplished and inspiring women in the history of sport. Off the court, Venus has parlayed her fine-tuned business acumen with her healthy competitive spirit into several successful business endeavors spanning from health and wellness, design and entertainment. Venus is the founder of Happy Viking, a plant-based protein company. She is also the founder of V Starr, an award-winning full-service commercial and residential design firm, and most recently, Venus co-founded Palazzo, an innovative interior design platform powered by the latest cutting-edge AI technology.
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