Zen

Dick Sutphen

nvb 2021 · Penguin Random House Audio · Lu par Dick Sutphen

Livre audio

1 h 13 min

Version intégrale

Éligible

Les notes et avis ne sont pas vérifiés. En savoir plus

Envie d'un extrait de 9 min ? Écoutez-le à tout moment, même hors connexion.

Ajouter

À propos de ce livre audio

The ultra-powerful Zapper programming combines music with life-changing affirmations. Use this audio program in three different ways: 1. Program your mind while you do other things with your eyes open. 2. Use it as closed-eye meditative programming. 3. Use it as you go to sleep (skip the second track in which you awaken).The Zapper is a composition of vibrational theta waves and a diminishing delta-level pulse. It generates an altered state of consciousness in which suggestions are delivered with 25 to 2 times the mind-programming power of readily accepted suggestions. With continued subconscious reinforcement of this kind, your mind will manifest a change in beliefs that generate your thoughts and emotions, which in turn create your experiences.Some of the Spoken Suggestions:From this moment on self-liberation is a priority in your life. You view life from a Zen perspective. You flow with life, never opposing things by resisting them. You yield, realigning the force of your opposition and using it to your advantage. You accept that what is, is. You accept the things you cannot change. You develop detached mind. You detach from the need of approval or control. You detach from expectations, judgment and blame. You let the little things go. What isn't important doesn't need to be challenged. You're unconcerned with the opinions of others. You're secure in knowing who you are. You live in the now. You're strong and patient.To Use With Your Eyes Closed: Lie down, do a couple minutes of deep breathing, close your eyes and simply listen to the program. This audio program can be used as sleep programming in which you simply listen as you fall asleep. Or you can awaken at the end of a closed-eye session by counting yourself up from one to five and saying the words, "Wide awake, wide awake," several times.To Use With Your Eyes Open: Play the audio program at home or in the office while you're sitting down doing other things such as working at a computer, reading, etc. The volume should be loud enough for you to hear the suggestions, but not so loud as to be distracting. If you turn off the program before awakening at the end, BE SURE TO FULLY AWAKEN YOURSELF. This will be best accomplished by counting yourself up as you would from a deep meditation. Tell yourself you're going to fully awaken, then count up from one to five and say, "Wide awake, wide awake," over and over.Note: If after using the Zapper audio program you don't feel fully awake, we suggest you walk around for a few minutes and maybe splash water on your face to help you fully awaken.Instructions and Warnings: Do not use this audio program in a moving auto or while doing anything requiring you to be fully alert.

À propos de l'auteur

Dick Sutphen was a psychic researcher, past-life therapist, prolific author, and popular speaker. He began his career offering his metaphysical seminars in the late 196s around Phoenix, Scottsdale, and Sedona, Arizona, and since then over 25, people have attended one of his Sutphen Seminars, retreats, or workshops. He authored 25 books, including the million-copy bestseller You Were Born Again to Be Together, and he was the first person to put hypnosis programming on audio for sale, creating over 9 audio products between 1976 and 211. Dick appeared on hundreds of radio and television shows, including the Phil Donahue Show, Good Morning America, and Tom Snyder's Tomorrow Show-where he conducted the first televised past-life regression. He also spoke regularly at festivals and professional organizations, bringing his wisdom to hundreds of thousands of faithful followers of his works. A leader in the field of hypnosis, Dick was honored with many awards throughout his career, including an honorary lifetime membership to the International Hypnosis Federation and the Lifetime Achievement Humanitarian Award presented by the Hypnotherapy Academy in May 219. Dick passed away on September 1, 22, and is survived by his wife, Roberta, and their Lhasa apso puppies.

Notez ce livre audio

Dites-nous ce que vous en pensez.

Informations relatives à l'écoute

Smartphones et tablettes

Installez l'application Google Play Livres pour Android et iPad ou iPhone. Elle se synchronise automatiquement avec votre compte et vous permet de lire des livres en ligne ou hors connexion, où que vous soyez.

Ordinateurs portables et de bureau

Vous pouvez utiliser le navigateur Web de votre ordinateur pour lire des livres achetés sur Google Play.