iSleep

· 70000 Thoughts · Lu par Tony Wrighton
Livre audio
27 min
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À propos de ce livre audio

Do you find it hard to get to sleep? Are you always tired? Do you find your mind constantly racing as you try to drop off? Don't miss out on eight hours sleep when you could be feeling refreshed and revitalised.

Tony Wrighton is the UK's best-selling self-development audiobook author. In iSleep he gently guides you into a relaxed state with the benefit of the world's most advanced relaxation and language techniques.

Whether you want a good night's sleep or a power nap, you can start to sleep longer and deeper and awake wonderfully refreshed.

iSleep has gone through an extensive period of testing, during which time listeners repeatedly said, "I'd love to be able to give you more feedback, but I kept falling asleep." From power naps to a full eight hours, iSleep works every time.

If you're sceptical, great. All you have to do is listen and gently start to notice what happens. Do not listen if you suffer from epilepsy. As well as this audiobook, remember to follow Tony's latest iSelfHelp updates and tips on twitter @tonywrighton.

Now how good would it be to end sleepless nights once and for all?

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