Kundalini Awakening: Learn How to Expand Your Mind, Heal Your Body and Feel More Relaxed Through Chakra Meditation (Includes Practical Exercises)

Would you like to spend plenty of energy to reinvent yourself, mentally and physically, and change the way you live your life? What if you could activate a new type of energy that remained unused since your birth? This form of energy actually exists and his name is Kundalini!

But what is Kundalini and how can it help to achieve inner peace? Well, Kundalini refers to the spiritual energy located within the spine. This energy takes the form of a female snake that is set coiled three times around the base of the spine.

However, it is very important to awakening the Kundalini in the correct and unhurried way, taking care to do it in the calmest and most relaxed state of mind possible.

This complete step-by-step Guide will teach you How to Awakening the Kundalini in the correct way, taking care to do it in the calmest and most relaxed state of mind possible!

In this book you are ready to discover:

• What is Kundalini and how to prepare for the awakening even if you are a beginner. You’ll learn few methods.
• The main benefits of Kundalini and what is its function.
• Which kind of diet you have to follow to improve the meditation experience.
• Helpful tricks and tips on how to prevent the “Kundalini syndrome” for a safe awakening of the Kundalini energy.
• The best Kundalini Yoga routine to feel more relaxed and expand your mind. No specific knowledge is required!
• And much, much more!

Even if you’ve never practiced meditation in your life, or you’ve never experienced the power of Kundalini Awakening, now you can benefit from it every day in just few weeks!