Anxiety in Realtionships: 7 Powerful Exercises That Will Help You Understand and Overcome Your Anxieties. Get Rid of Jealousy and Fear of Abandon to Improve Your Relationship
About this audiobook
Do you suffer from anxiety, and are you worried about the possibility of damaging your relationship because of that feeling?
If yes, this is the right book for you!
This manual is a must-read for anyone who wishes to learn about anxiety and its many forms. It guides you on a self-discovery journey, showing how stress affects your body and how you interact with others, while also providing healing tools.
The present book is designed as a self-help guide for individuals struggling with anxiety in their relationships. It will provide an overview of that topics and tips on coping with an anxious partner and ways to improve communication skills when anxious feelings are present.
As you will see, this book is written by experience - giving you clear, instant solutions for managing your everyday life, offering powerful methods for developing real happiness. You will learn how to live fully in the present moment.
The guide includes tips for partners of anxious people on how to communicate more effectively, key points to remember when dealing with anxiety, and an outline of the most effective coping strategies for those living with an anxious partner.
It covers:
· Types of relationships
· Toxic relationships and how to manage them
· Understanding and recognizing your anxiety
· Stress and its symptoms
· Effects of stress and anxiety on relationships
· Overcoming insecurities in the relationship
…And much more!
This book is critical for people who suffer from anxiety and their partners.
So, what are you waiting for? Click “BUY NOW” and start changing your life for the better!
About the author
At the helm of the MIND CHANGE ACADEMY is a group of professionals who have been working in the field of personal growth for more than 27 years.
Like you, we are very passionate about the world of both physical and mental wellness.
What is our mission?
To immerse as many people as possible in our world by bringing them solutions to destroy or at least alleviate their emotional problems.
This is our one and only ambitious goal!
We always feel this overwhelming desire to expand people's knowledge about this world.
We have studied everything related to the emotional sphere of human beings in the most renowned universities of New York and Los Angeles.
Our hunger for knowledge has not waned even today, and we continue to be updated by the best teachers in America.
We get together with the whole team to talk about all the new things we have discovered in our daily study twice a week.
It's a very intense schedule; we understand that.
But we are determined, and we have a blast!
We care deeply about helping others to make them feel better about themselves - it's a feeling that can't be put into words!
The MIND CHANGE ACADEMY is not just that.
It creates a bonding relationship; it creates a unique group of people who want to change their emotional sphere.
