Healing From a Toxic Relationship: How to Detach, Move On, And Achieve a Sound Mental Health

Healing from a broken relationship is hard, but it can be harder if the relationship is toxic. The emotions are strong. If you do not recover quickly, you may become bitter and resentful.

It may be worse if you had losses (financially and otherwise) because of the relationship. Those losses become constant reminders of the pain.

There is no way to cry the pain away. No matter how you pray, you cannot wipe out the experience from your mind. You must come to terms with what you experienced and learn to live with the scar. But it is not as easy as it sounds.

This book offers practical steps on how you can heal from a toxic relationship. You will also learn how you can let go of a toxic partner regardless of your level of attachment. The goal is to help you achieve a sound mental health and detach your emotions from the toxic relationship. At the end of this book you will develop the confidence to quit the unending wave of emotional roller-coaster of difficult relationships. It’s time to achieve your mental and emotional freedom.