Small Changes for the Mind: The Ultimate Guide on How to Reset Your Mind, Learn the Small Changes You Can Do to Your Mindset to Achieve Greater Clarity and Focus on Your Life
Jayne Cavan
Oct 2021 · Author's Republic · Narrated by Marcus Mulenga
4.8star
8 reviewsreport
headphones
Audiobook
20 min
Unabridged
family_home
Eligible
info
reportRatings and reviews aren’t verified Learn More
Want a 2 min sample? Listen anytime, even offline.
Add
About this audiobook
Small Changes for the Mind: The Ultimate Guide on How to Reset Your Mind, Learn the Small Changes You Can Do to Your Mindset to Achieve Greater Clarity and Focus on Your Life
All of us have at some point been responsible for getting in our own way at one point or another. Either because of limiting beliefs or because of poor habits and lack of discipline. How many times have you decided that you want to make a change in your life by getting into shape, or starting a new business, or starting a new job... only to then make zero progress in those areas? Often it comes down to a lack of faith in yourself. It comes down to limiting beliefs about who you are, what you’re worth... even how you’re meant to behave!
This audiobook is designed to help you transform the way you think, to reset that operating system as it were – and to thereby live a happier and more fulfilled life. You will learn what limiting beliefs are and how you can change your mindset and the way you view things.
This audiobook will discuss the following topics:
What Are Limiting Beliefs?
How to Make Your Own Luck by Changing Your Thoughts
What Would Make Your Life Better?
Letting Go
Implicit Memory
Mindfulness and Cognitive Restructuring
Confidence and Self-Worth
Body Language and Dressing for the Life You Want
Meditation
And many more!
Negative thoughts and beliefs are extremely damaging and change your entire life for the worst. If you want to learn how to overcome this, scroll up and click “add to cart” to get a copy of this audiobook today!
All of us have at some point been responsible for getting in our own way at one point or another. Either because of limiting beliefs or because of poor habits and lack of discipline. How many times have you decided that you want to make a change in your life by getting into shape, or starting a new business, or starting a new job... only to then make zero progress in those areas? Often it comes down to a lack of faith in yourself. It comes down to limiting beliefs about who you are, what you’re worth... even how you’re meant to behave!
This audiobook is designed to help you transform the way you think, to reset that operating system as it were – and to thereby live a happier and more fulfilled life. You will learn what limiting beliefs are and how you can change your mindset and the way you view things.
This audiobook will discuss the following topics:
What Are Limiting Beliefs?
How to Make Your Own Luck by Changing Your Thoughts
What Would Make Your Life Better?
Letting Go
Implicit Memory
Mindfulness and Cognitive Restructuring
Confidence and Self-Worth
Body Language and Dressing for the Life You Want
Meditation
And many more!
Negative thoughts and beliefs are extremely damaging and change your entire life for the worst. If you want to learn how to overcome this, scroll up and click “add to cart” to get a copy of this audiobook today!
Ratings and reviews
4.8
8 reviews
kenny
- Flag inappropriate
September 18, 2023
Small Changes for the Mind is a recommended resource for individuals seeking to enhance their mental clarity and focus. By implementing the small changes and mindset adjustments presented in this book, readers can cultivate a more positive and resilient outlook on life.
Arthur Carpenters
- Flag inappropriate
September 18, 2023
One of the strengths of this guide is its focus on practical and achievable changes. It offers a series of small, actionable steps that readers can incorporate into their daily routines to reset their minds positively. These steps include techniques for managing stress, enhancing mindfulness, and fostering a growth mindset.
Ciela D.
- Flag inappropriate
September 18, 2023
Small Changes for the Mind is a thought-provoking guide that explores the power of making incremental adjustments to one's mindset for improved clarity and focus in life. This book offers practical insights and actionable advice for individuals looking to reset their minds and enhance their mental well-being.
Rate this audiobook
Tell us what you think.
Listening information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can read books purchased on Google Play using your computer's web browser.
