Mindfulness for life: The updated guide for todays world

·
· Exisle Publishing Pty Limited · Narrated by Jonathan Moffat
Audiobook
7 hr 45 min
Abridged
Eligible
Ratings and reviews aren’t verified  Learn More
Want a 9 min sample? Listen anytime, even offline. 
Add
Switch to the ebook

About this audiobook

Mindfulness has been around for millennia, but recent years have seen huge advancements in its potential for directly increasing our wellbeing. Take a leap towards mindful living and you might just discover that you become a calmer, happier and healthier being — for life.

Rate this audiobook

Tell us what you think.

Listening information

Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can read books purchased on Google Play using your computer's web browser.
Report illegal content

Similar audiobooks

The Changing Man
Dr Cate Howell
Self-help
€21.09€14.99
Practicing the Power of Now
Eckhart Tolle
Self-help
€16.83€14.99
Dealing with Depression: Simple ways to get your life back
Jan Marsh M.A (Hons), Dip,Clin Psych
Self-help
€15.81€13.99
Summary and Analysis: The Four Agreements - A Practical Guide to Personal Freedom
Kiara Potts
Health, mind & body
€4.17€3.99
Psycho-Cybernetics: Updated and Expanded
Maxwell Maltz
Self-help
€23.64€16.99
Unf*ck Yourself: Get out of your head and into your life
Gary John Bishop
Self-help
€27.99€19.99

Narrated by Jonathan Moffat

Growing Yourself Up: How to bring your best to all of life’s relationships
Jenny Brown Phd.
Self-help
€21.09€14.99
The Changing Man
Dr Cate Howell
Self-help
€21.09€14.99
The Anxiety Coach: Every parent’s guide to building resilience in their child
Michael Hawton
Self-help
€21.09€14.99
Dancing With Your Muse: Inner magic to release fear and embrace creativity
Gilda Joffe
Self-help
€14.77€12.99
Inside the Dyslexic Mind: A resource for parents, teachers and dyslexics themselves
Laughton King
Science & technology
€21.09€14.99
The Wisdom Years: Unleashing your potential in later life
Zvi Lanir, PhD
Self-help
€14.77€12.99