“Does this crown make me look old?” said the Queen never.
Her longevity, health, and physical stamina are legendary. Now officially the longest reigning monarch in British history, Elizabeth II has spent over half a century on the throne, rarely taking a sick day and, in her tenth decade, remains amazingly comfortable in her own skin. How does she do it?
For the first time, step behind palace doors to unlock the little-known secrets behind the queen’s remarkable self-preservation and continued radiance. Investigating the six lifestyle spheres that have kept her going strong for decades, you will learn how to channel your inner royal—whether at work or at the table—in this fascinating plunge into the House of Windsor’s famous fountain of youth.
Extensively researched and delightfully revelatory, it’s the story of how one strong queen can make stronger, happier, healthier subjects of us all. Long live you!
Bryan Kozlowski is a passionate champion of “lit wit”—bringing the wisdom of classic literature into everyday life. From Charles Dickens to children’s cookbooks, his books celebrate the modern magic of living literarily. His writing has appeared in the New York Times, the New York Post, Slate, and other publications
Kirby Heyborne has received critical acclaim for his starring role in the award-winning World War II drama Saints and Soldiers. He has had starring roles in eight other features and two short films and has also appeared on the WB's Everwood and many national commercials. He has garnered rave reviews for his narration over the years and is considered one of the finest narrators working today.