NEW YORK TIMES BESTSELLER
âAmericaâs Momâ Tabitha Brown presents an inspirational guide for encouraging positive changes in your lifeâone day and one challenge at a time.
I did a new thing today!
Years ago, Tabitha Brown started a 30-day personal challenge that she called âI Did a New Thing!â The challenge was simple. Every day she would do something sheâd never done before. Sometimes it was something small like trying a new food. Other times, sheâd step it up a bit and speak to someone sheâd never spoken to before. Still other times, sheâd do the hard thingâfacing a fear that she had, like having that tough conversation with a friend. No matter what it was, the point was that she was going to take a leap of faith and watch God open up a new lane for her.
One of the ânew thingsâ she tried was a vegan challenge. Sheâd been struggling with illness for nearly a year and was desperately searching for healing. She challenged herself to eat vegan every day for thirty days, and six years later, her life has never been the sameâall because she decided to do a new thing.
In I Did a New Thing, Tab shares her own stories and those of others, alongside gentle guidance and encouragement to create these incredible changes for yourself and see what good can come from them. Whether that means having the hard conversation or trying for a promotion or simply wearing something different or doing something kind for someone else, Tab has a plan for you: Try one new thing, every single day, for thirty days. You donât have to wait until Monday or the beginning of a new month or year to get started. Thereâs no set time and place or any extra preparation required. All you have to do is show up for yourself. And that can start right now.
Tabitha Brown is an Emmy Awardâwinning host, actress, and vegan food star who is affectionately known as âAmericaâs Mom.â She has provided millions with food for the body and soul with her everyday wisdom rooted in love, kindness, and compassion. She is also the author of Seen, Loved, and Heard: A Guided Journal for Feeding the Soul, Cooking from the Spirit, and Feeding the Soul (Because Itâs My Business), a #1 New York Times bestseller. Tabitha is the cocreator and host of her own childrenâs show, Tab Time, as well as the recipient of several NAACP Image Awards. She is also the cofounder and CEO of her own hair care line, Donnaâs Recipe, and has product lines with Target and McCormick spices. Born and raised in Eden, North Carolina, she lives in Los Angeles with her family and dog.