The Changing Man
Dr Cate Howell · Alex Barnard
Oct 2021 · Exisle Publishing Pty Limited · Narrated by Jonathan Moffat
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Audiobook
7 hr 13 min
Unabridged
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About this audiobook
Men are changing. They are re-defining what it is to be ‘strong’, and are more open to understanding their emotions and reaching out for help. But stigma still abounds. The Changing Man aims to explore issues affecting men’s emotional health and wellbeing and provide tried and tested tools to ensure no man suffers in silence again.
About the author
Dr Cate Howell is a GP, therapist, educator and author. Cate currently works as a General Practitioner with Defence, and also has a private practice focusing on mental health and various teaching activities.
Alex Barnard is an educator and musician with a postgraduate degree in psychology. Alex has been passionate about mental health and wellbeing since he was a teenager, especially anxiety and depression prevention and intervention. He hopes to study Music Therapy to help people through music.
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