Weight Loss Hypnosis for Women: Overcome Food Addiction, Eating Disorders, Burn Fat, and Live a Healthy Life following Powerful Self-Hypnosis, Guided Meditations & Affirmation Scripts

All my life I have been fighting with my bad habits, with never loving myself enough. And all this has often made me live badly. This guide helps you to truly love yourself, to direct your mind to the positive rather than the negative... I really like it.. And I will try to put all its advice into practice and change who I am for the better.

Losing weight is just as hard as quitting smoking. Although smoking is a bad habit, eating a lot is the same. People can gain weight for various reasons, including the fact that we eat too much but almost do not use the energy received from food. And in this case, eating a lot is also a bad habit, because of which we gain weight and then we get various diseases because of this. The audiobook is focused on weight loss with the help of self-hypnosis.

This audiobook was very helpful for me to control anxiety about food, I liked the emotional approach that it gives to the problem of being overweight, thanks to the meditations that I put into practice I have been able to control the impulse to eat when I have some stress.