An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part
Amy Yandel Grabowski
Sep 2022 · Tantor Media Inc · Narrated by Natasha Soudek
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Audiobook
6 hr 46 min
Unabridged
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About this audiobook
Drawing on the evidence-based Internal Family System (IFS) therapy model, An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer's three groups of inner "Parts": the Mentors, the Advocates, and the Kids. In order to reconnect to their sense of Self and to achieve an inner balance necessary for recovery, the listener learns to address the unique needs of each of their "Parts." Written in an accessible style, this book combines compassionate examples from the author's client cases and her own recovery with a step-by-step framework for identifying and healing the listeners' Parts using the IFS model. Each chapter ends with questions for the listener to answer to further enhance their personal recovery. An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part will be essential to mental health professionals treating clients with eating disorders and to the clients themselves.
About the author
Amy Grabowski, MA, LCPC, ATR, is the founder and director of The Awakening Center, one of the first outpatient eating disorder treatment programs in Chicago, Illinois. She has provided individual psychotherapy and group therapy for over thirty years and also has led eating disorder support groups for over twenty years.
Natasha Soudek's voice is as distinct and memorable as the range of characters she's played on-screen, which gives listeners an immediate familiarity to connect to, along with a warmth and intimacy that spans and uplifts any genre.
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