Yoga & Ayurveda: Self-Healing and Self-Realization
Dr. David Frawley
Nov 2019 · Tantor Media Inc · Narrated by Paul Brion
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Audiobook
9 hr 43 min
Unabridged
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About this audiobook
Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama, and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who listen to and apply it.
About the author
Dr. David Frawley is the author of over thirty books in several Vedic and Yogic fields. He is the founder and director of the American Institute of Vedic Studies. He is a recipient of the prestigious Padma Bhushan Award, one of India's highest civilian awards for "distinguished service of a higher order."
Paul Brion has a passion for storytelling. He believes that audiobooks-our most current form of the oral tradition-are the purest of the interactive and co-creative arts. An autodidact with eclectic interests, he enjoys learning about a wide variety of subjects, as he has an avaricious hunger for knowledge.
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