Guided Meditation: The Ultimate Guide to Learn Guided Meditation Practices For Stress Reduction And Finding Inner Peace
Dr. Henriette Sparson
Mar 2019 · Author's Republic · Narrated by Jesse Gross
5.0star
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28 min
Unabridged
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About this audiobook
“Within you there is a stillness and a sanctuary to which you can retreat at any time and be yourself”
~Hermann Hesse
Meditation is therapy for the soul. Through simple to learn techniques a person can master the art of peace and tranquility. Its powerful influence has the means to change one’s life. Its simple to understand and can be practiced in any environment.
Stress is one of the leading contributors to serious health conditions. Mediation is an outlet for a person to release those negative thoughts and feelings into the universe. Inner peace results in greater happiness and joy.
It’s time for you to take control of your life. Remove those negative, destructive thought patterns that is robbing you of all the joy that you deserve. Let meditation become your salvation that will give you back you inner peace and tranquility.
~Hermann Hesse
Meditation is therapy for the soul. Through simple to learn techniques a person can master the art of peace and tranquility. Its powerful influence has the means to change one’s life. Its simple to understand and can be practiced in any environment.
Stress is one of the leading contributors to serious health conditions. Mediation is an outlet for a person to release those negative thoughts and feelings into the universe. Inner peace results in greater happiness and joy.
It’s time for you to take control of your life. Remove those negative, destructive thought patterns that is robbing you of all the joy that you deserve. Let meditation become your salvation that will give you back you inner peace and tranquility.
Ratings and reviews
5.0
2 reviews
Kaleb Daniels
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September 30, 2022
I love the detailed content of this book. This book contains useful tips and methods on how meditation can help us achieve inner peace and tranquility. Very informative reading!
Murielle
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August 17, 2022
I really appreciate this book. It is enlightening and informative, and the insights are great. It’s exactly great for people trying to reduce stress and wanted to achieve inner piece! It is great to have listened to this book.
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