How to Eat: Demanding Books on Self-Help : Personal Growth : Memory ImprovementSelf-Help : Self-Management : GeneralSelf-Help : General: How to Eat
Wallace D. Wattles
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It is a settled fact that man naturally chews his food. The few faddists who maintain that we should bolt our nourishment, after the manner of the dog and others of the lower animals, can no longer get a hearing; we know that we should chew our food. And if it is natural that we should chew our food, the more thoroughly we chew it the more completely natural the process must be. If you will chew every mouthful to a liquid, you need not be in the least concerned as to what you shall eat, for you can get sufficient nourishment out of any ordinary food.FROM THE BOOK
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