SCREEN ADDICTS: STRATEGIES TO COMBAT SMARTPHONE ABUSE IN CHILDREN AND ADOLESCENTS

DAVID SANDUA

David Sandua · AI-narrated by Matt (from Google)

Audiobook

3 hr 19 min

Unabridged

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AI-narrated

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About this audiobook

In today's digital age, smartphones have become essential tools in our daily lives, providing communication, entertainment and information at our fingertips. However, their omnipresence has led to excessive use, especially among children and adolescents, raising concerns about their impact on the development and well-being of young people. This growing dependence has raised alarms not only among parents, but also among educators, mental health professionals, and political leaders. This book dives into the heart of this dilemma, exploring the detrimental consequences of smartphone abuse, from physical and mental effects to academic and social repercussions. In addition, it discusses the factors that contribute to this digital addiction and highlights effective interventions to combat it. Through a comprehensive approach, the text provides an in-depth look at this contemporary problem and offers practical solutions. It is an essential guide for parents, educators and anyone interested in ensuring healthy technology use in the emerging generation.

About the author

David Sandua, author of multiple essays and passionate about writing.

As an expert in psychology, nutrition and human behavior, with a special focus on personal development and habit transformation, practical and research-based, I have helped countless people understand and dismantle unwanted behavior patterns, and cultivate more positive and healthy habits. My empathetic and understanding approach has made me a trusted guide for those seeking to make significant changes in their lives. Throughout my career, I have demonstrated an unwavering commitment to helping people unlock their potential and live fuller, more satisfying lives.

My interest in self-help books and personal development techniques is also reflected in my writing, where I often provide practical advice and insightful reflections to improve our lives.

My work is a testament to my dedication to this goal.

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