YOU: Being Beautiful: The Owner's Manual to Inner and Outer Beauty
Michael F. Roizen · Mehmet Oz
Nov 2008 · Simon and Schuster · Narrated by Michael F. Roizen and Mehmet Oz
5.0star
1 reviewreport
headphones
Audiobook
6 hr 25 min
Abridged
family_home
Eligible
info
reportRatings and reviews aren’t verified Learn More
Want a 11 min sample? Listen anytime, even offline.
Add
About this audiobook
In this groundbreaking book, Dr. Michael F. Roizen and Dr. Mehmet C. Oz bust the myths and stereotypes about the way we view ourselves -- and how we define beauty.
Most people think that beauty revolves around such things as lipstick, sweet eyes, or skinny jeans -- all those things that we can see (and obsess over) in the mirror. But the fact is that beauty isn't some superficial pursuit, and it's not some random act that you can thank (or curse) your ancestors for.
There are, in fact, scientific standards to beauty. Beauty is purposeful because it's how humans have historically communicated who we are to potential mates. Beauty, in fact, is really about your health and happiness.
In these pages, you'll find out why beauty isn't as much about your vanity as it is about your humanity. Dr. Roizen and Dr. Oz take a scientific, informative, and entertaining look at the three levels of beauty and explain how they all work together to form a complete and authentic YOU. With their usual candor and honesty, the doctors break down the mechanics of beauty and explain how little adjustments in your routine can help you become a happier, healthier person.
Most people think that beauty revolves around such things as lipstick, sweet eyes, or skinny jeans -- all those things that we can see (and obsess over) in the mirror. But the fact is that beauty isn't some superficial pursuit, and it's not some random act that you can thank (or curse) your ancestors for.
There are, in fact, scientific standards to beauty. Beauty is purposeful because it's how humans have historically communicated who we are to potential mates. Beauty, in fact, is really about your health and happiness.
In these pages, you'll find out why beauty isn't as much about your vanity as it is about your humanity. Dr. Roizen and Dr. Oz take a scientific, informative, and entertaining look at the three levels of beauty and explain how they all work together to form a complete and authentic YOU. With their usual candor and honesty, the doctors break down the mechanics of beauty and explain how little adjustments in your routine can help you become a happier, healthier person.
Ratings and reviews
5.0
1 review
About the author
Michael F. Roizen, MD, is the four-time #1 New York Times bestselling author and co-founder and originator of the popular RealAge.com website. He is Chief Wellness Officer and chair of the Wellness Institute of the Cleveland Clinic and Chief Medical Consultant to The Dr. Oz Show. He currently lives in Shaker Heights, Ohio.
Mehmet Oz, MD, is a cardiothoracic surgeon. He has won nine Daytime Emmy Awards for The Dr. Oz Show. A professor of surgery at Columbia University, he directs the Complementary Medicine Program at New York—Presbyterian Hospital and performs more than fifty heart operations a year. Dr. Oz has written eight New York Times bestselling books, including Food Can Fix It, YOU: The Owner’s Manual, YOU: The Smart Patient, YOU: On a Diet, YOU: Staying Young, and the award-winning Healing from the Heart.
Mehmet Oz, MD, is a cardiothoracic surgeon. He has won nine Daytime Emmy Awards for The Dr. Oz Show. A professor of surgery at Columbia University, he directs the Complementary Medicine Program at New York—Presbyterian Hospital and performs more than fifty heart operations a year. Dr. Oz has written eight New York Times bestselling books, including Food Can Fix It, YOU: The Owner’s Manual, YOU: The Smart Patient, YOU: On a Diet, YOU: Staying Young, and the award-winning Healing from the Heart.
Rate this audiobook
Tell us what you think.
Listening information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can read books purchased on Google Play using your computer's web browser.
