Summary of Kazimierz Dabrowski's Personality-Shaping Through Positive Disintegration

Why We Sleep: The New Science of Sleep and Dreams

Summary of John Assaraf's INNERCISE

Thinking, Fast and Slow

Summary of David J. Lieberman's Mindreader

Atomic Habits: The life-changing million-copy #1 bestseller

Summary of Deb Dana's Polyvagal Exercises for Safety and Connection

Blink: The Power of Thinking Without Thinking

Summary of Roz Shafran, Sarah Egan & Tracey Wade's Overcoming Perfectionism 2nd Edition

Moonwalking with Einstein: The Art and Science of Remembering Everything

Summary of David Grand's Brainspotting

Cognitive Behavioral Therapy: A Guide To Managing Depression, Anxiety and Intrusive Thoughts With Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Phobias

Summary of Joel Mark Witt & Antonia Dodge's Personality Hacker

Make It Stick: The Science of Successful Learning

Summary of Babette Rothschild's 8 Keys to Safe Trauma Recovery

The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity--and Will Determine the Fate of the Human Race

Summary of Sandi Mann's Psychology

Reinventing Your Life: The Breakthough Program to End Negative Behavior...and Feel Great Again

Summary of Russ Coffey'S Dennis Nilsen

Factfulness: Ten Reasons We're Wrong About the World--and Why Things Are Better Than You Think