Emotional Regulation for Adults: Mastering Control Over Your Emotions Through Proven Strategies for Balance, Resilience, and Mental Clarity

LIE ... AS LIFE: philosophical & spiritual essays

Peptide Therapy Guide: Understanding the Science, Benefits, and Applications of Peptides for Optimal Health

Why We Sleep: The New Science of Sleep and Dreams

How to Heal after Narcissistic Abuse: Reclaiming Your Self-Worth, Building Resilience, and Moving Forward After Emotional Trauma

Sad ... or unhappy?!: philosophical essays

Emotion-Focused Therapy Techniques: Practical Tools for Healing, Personal Growth, and Building Stronger Relationships

Essentials of Positive Psychology

Acceptance and Commitment Therapy Techniques: Proven Strategies for Overcoming Anxiety, Depression, and Stress, Building Emotional Resilience, and Finding Inner Peace with ACT

Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems

Cognitive Processing Therapy for PTSD: Mastering Techniques to Confront, Process, and Heal from Traumatic Experiences

The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

Stress Management Techniques: Your Guide to Finding Peace in a Chaotic World

Working Memory: The state of the science

Somatic Therapy Techniques: Practical Guide for Healing Trauma and Enhancing Well-being

Dopamine Nation: Finding Balance in the Age of Indulgence

Aphasia Therapy Techniques: Step-By-Step Approaches to Transform Communication Challenges into Triumphs

The Happy Brain: The Science of Where Happiness Comes From, and Why

Resilience, Psychoneuroimmunology, Neuropsychology: Applications in Clinical Settings

Free Will