Calm Your Emotions: Overcome Your Anxious, Negative, and Pessimistic Brain and Find Balance, Resilience, & Calm

Stop Negative Thinking: How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits

KEEP CALM: 102 Pieces of Wisdom to Find Peace, Stop Overthinking, and Carry On With Your Life

The Stop Overthinking Activity Book

Master Your Dopamine: How to Rewire Your Brain for Focus and Peak Performance

The Anxiety Cure: 37 Science-Based (5-Minute) Methods to Beat Back the Blues, Stay Positive, and Finally Relax

Anti-Anxious: How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits

I’m Anxious and Can’t Stop Overthinking.: Dialogues to Understand Anxiety, Beat Negative Spirals, Improve Self-Talk, and Change Your Beliefs

How to Stop Overthinking: The Art of Creating Problems that Don’t Exist

The Overthinking Cure: How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety

WAIT! I Need to Overthink!: From Panicked and Trapped to Observant and Intentional

Anxiety is the Enemy: 29 Techniques to Combat Overthinking, Stress, Panic, and Pressure

The Empath Self-Care Blueprint: How to Manage, Navigate, and Thrive in an Overwhelming World

Neuro-Happiness: 37 Science-Based (5-Minute) Methods to Increase Your Daily Happiness, Fulfillment, and Contentment

Dopamine Detox: Biohacking Your Way To Better Focus, Greater Happiness, and Peak Performance

How to Therapize and Heal Yourself: 15 Self-Therapy Techniques to Understand Your Past and Control Your Future

80/20 Your Life: Get More Done With Less Effort, Time, and Action

Transform Your Self-Talk: The Art of Talking to Yourself for Confidence, Belief, and Calm

The Art of Self-Therapy: How to Grow, Gain Self-Awareness, and Understand Your Emotions

Rewire Your Anxious Brain: Stop Overthinking, Find Calm, and Be Present