EMOTIONAL SUGAR: Understanding sugar addiction through the lens of emotional regulation

The Easy Way to Stop Smoking

The Silent Cry: Understanding Children's Struggle With Self-Harm, Overcoming Pain And Building Resilience

How to Raise a Healthy Gamer: End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids

The Polyvagal Theory Unveiled: Understanding the Vagus Nerve's Influence on Your Emotional Well-being for a Healthier, Happier Life

The Easy Way to Control Alcohol

Defiant Children

Wrestling for My Life: The Legend, the Reality, and the Faith of a WWE Superstar

Codependency

Allen Carr's Quit Drinking Without Willpower: Be a happy nondrinker

Resilience of The Soul: Understanding The Depth of Forgiveness

Breaking Addiction: A 7-Step Handbook for Ending Any Addiction

The Resilient Mind: Executive Functions, Emotion Regulation, And Mental Health in Children And Adolescents

Allen Carr's Easy Way to Quit Smoking Without Willpower: The best-selling quit smoking method updated for the 21st century

You are what you eat

Dopamine Detox: Resetting Your Brain for Optimal Wellness (Get Your Brain to Remove Distractions and Focus to Turn Hard Things Into Base Instincts)

A Complete Guide to Parent Attachment

Stop Smoking Now

EMDR Toolbox

Blackout: Remembering the things I drank to forget